The Science of Setting Boundaries with Clinical Psychologist Dr. Josh Smith
The Jordan Syatt Podcast
00:00
Dealing With Guilt
Guilt is the worst, man. Guilt will eat you a lot. How do you help your patients deal with guilt? Like, do you have any strategies forthat other than eating the hersus kisses? Ha, ha,. ha, ha, haha, ha, yo, well, this is exactly what i go through when people have that kind of guilt, youno a. Sometimes, like, i literally have this conversation. I'm like, right, hold on. You have to start identifying where's the guilt coming from. No, is it self imposed? Is it coming from mebody external? Cause, like, they're both there. A lot of it comes down
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