The Science of Setting Boundaries with Clinical Psychologist Dr. Josh Smith
The Jordan Syatt Podcast
What Charges, What Drains?
Eans: It's important to know what charges, what drains in your life. She says we cut out too many of our own things that charge us and then allow others to take up the slack. If you don't give yourself permission to make changes, more often than notyou're going to find yourself at a deficit - Eans.
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