3min chapter

The Jordan Syatt Mini-Podcast cover image

The Science of Setting Boundaries with Clinical Psychologist Dr. Josh Smith

The Jordan Syatt Mini-Podcast

CHAPTER

How Long Do We Have?

A. O is an empat but one of the things that many people strugglewith, and i've spoken about this farma on my insteramnot so much on the podcast. Is boundaries. Andd obviously it's different with your kids, like may be boundaries with work, or boundaries with friends, oror boundaries with someone you don't know? But do you have any ideas or strategies for how to set boundaries, or howt how to make surhay,. Like what you need is the most important in terms of in yourself sane and healthy  - A. O. My go to kind of metaphor analogy is we have a finite amount of resources - our own internal

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