Moments Podcast

91: Things a therapist wants to tell you

Jul 24, 2023

01:02:58

Creator website

AI Chapters

Episode notes

Introduction

2min

The Importance of Self-Reflection

2min

The Importance of Projection in Relationships

3min

The Importance of Being True to Who You Are

3min

How to Know When You're Being Genuine

2min

The Pros and Cons of Pro and Cons

2min

The Pros and Cons of Leaving FSC

2min

How to Handle Rejection and Adversity

2min

The Importance of a Timeline

3min

10.

The Importance of Taking Your Time

2min

11.

How to Make Meaning Out of Things

2min

12.

How to Make a Timeline

2min

13.

How to Get Personalized Acne Treatment for Your Unique Skin With Apostrophe

3min

14.

The Importance of Humor in Life

3min

15.

The Importance of Brain Games in Healing From Covid

2min

16.

The Importance of Journaling

3min

17.

How to Remember Yourself

3min

18.

The Importance of Being Aware of Small Steps

2min

19.

The Importance of Baby Steps

4min

20.

The Power of Physical Movement to Release Emotions

3min

21.

The Importance of Speaking Safely

2min

22.

The Importance of Being Open and Vulnerable

3min

23.

How to Be Relatable in a Relationship

2min

24.

The Power of Bravery

2min

25.

The Power of Awareness

4min

26.

The Importance of Neuro-Linguistics in Emotions

3min

27.

How to Be a Better Person

2min

I sad down with Dr. Leon again while we deep dove into all the things mental health related from anxious thoughts to life tips. I am forever inspired by Dr Leon and I’m sure you will be too- tune in :)

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.