The Importance of a Timeline

A timeline is basically where you just allow yourself to have like a bunch sheets of paper make this big giant line on a paper representing your lifeline and all from starting from when you were born to where we are today. Every single person that will ever do this absolutely will be able to see ebbs and flows some people will see that it's really high highs or some really low lows but what all this does is it helps us identify patterns in our lives. It helps us realize that we're never staying down that we do have you know upsWe don't want them to be as jagged and as big as those but what we can look at are from the bottom what happened that we got