3min chapter

Moments Podcast cover image

91: Things a therapist wants to tell you

Moments Podcast

CHAPTER

The Importance of Being True to Who You Are

I was scared to show him the parts of myself that I didn't love enough yet. The problem with people pleasing especially if we do it too often is what you're losing. When we are living a life for others when we're caring about what others think so much more of the time Think of the prefix D.I.S. and D.Y.S. disease dissonance disconnection disorder they're all related to our not being authentic, not really living our truth.

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