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91: Things a therapist wants to tell you

Moments Podcast

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The Importance of Baby Steps

The last podcast episode i did was i titled it The Importance of Baby Steps and it was all about that because it started off so simply. Take care of your body is really important and this is a great way to do it  it's something easy it's something that you can get consistent with create a habit with and it just sets you up for success in my opinion. Try out ag1! Get a free one-year supply of vitamin d and five free ag1 travel packs with your first purchase go to drinkag1.com slash moments check it out pretty please i know you're gonna love it.

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