4min chapter

Moments Podcast cover image

91: Things a therapist wants to tell you

Moments Podcast

CHAPTER

The Power of Awareness

We are constantly seeking this approval this need for others to validate but it's never going to happen until we see the true validation and all that. If you like love if you don't think that you can be loved you're not ever going to feel properly loved until you've learned to love every part of yourself right? So just check in with yourself what are you searching for so much in the world that you can fulfill for yourselfYeah, listen there's just so much self-exploration and self-reflection and i think is that anytime you're exploring just who you are and why am i thinking this way and what does this mean to me  you're giving yourself such richness of

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