How to Deal with Anxiety Ft. AustinShow

1

Introduction

00:00 • 3min

2

You Make Mistakes, and It Sucks

03:14 • 2min

3

I'm Anxious to Talk About Anxiety

05:13 • 2min

4

Isisa Personality - Are You Expected to Be More Than?

07:10 • 4min

5

Do You Feel Judged for Being Human?

10:50 • 3min

6

I Don't Want People to Conflate Me

13:53 • 1min

7

Do You Have Anxiety?

15:23 • 3min

8

What Do You Mean by Anxiety?

18:39 • 2min

9

The Worst Case Scenario

20:25 • 2min

10

Can I Collect My Thoughts for a Second?

22:15 • 2min

11

Is It a Suspect Package?

23:54 • 3min

12

Does It Make You Feel Silly to Use Irrational Words?

26:42 • 2min

13

A, Can You Just Tell Me About Your Upbringing?

29:03 • 1min

14

Are They Proud of You?

30:31 • 2min

15

I'm Privileged, but You Can't Show It to People, Right?

32:26 • 2min

16

I Don't Do Drugs, I Do Smoke Marywine All Right?

33:59 • 2min

17

My Mam Used to Scare the Everliving Shit Out of Me

35:36 • 2min

18

Is She Blaming Me? Is It Possible for Her to Be Responsible?

37:37 • 5min

19

Anxiety and Raceism at Steanages

42:21 • 2min

20

You're the Only Person in the World and You Get Sexually Assaulted by Yourself

44:28 • 3min

21

How to Get Rid of Anxiety on a Plane

47:05 • 3min

22

Do You Have Low Self Confidence?

50:20 • 4min

23

We Wipe on the Potty

54:02 • 3min

24

Is Your Anxiety a Single Player Game?

57:32 • 3min

25

How Does Your Anxiety Come From?

01:00:17 • 2min

26

Anxiety

01:02:36 • 2min

27

What if Turbulence Isn't Turbulent?

01:04:26 • 2min

28

Do You Have a Prescription for Diabede Tustrips?

01:06:03 • 5min

29

The Voice of Your Mam

01:10:39 • 4min

30

Anxiety Is a Feeling

01:14:53 • 2min

31

Anxiety

01:16:32 • 5min

32

My Dad's Paranoid?

01:21:16 • 6min

33

Is There Such a Thing as Anxiety?

01:26:56 • 3min

34

Are Your Parents to Blame for Your Anxiety?

01:29:28 • 3min

35

Are You a Bad Parent?

01:32:18 • 6min

36

Psychotherapy

01:37:54 • 3min

37

Is Annex Prescribed?

01:40:34 • 2min

38

Anxiety Treatment

01:42:14 • 4min

39

Why Do I Need Medication for Anxiety?

01:46:14 • 2min

40

Is the Thyroid Associated With Anxiety?

01:48:30 • 2min

41

Is Anxiety Control?

01:50:45 • 2min

42

Are You Aware of What's Wrong?

01:52:21 • 2min

43

Is That the Voice of Your Mam?

01:54:19 • 5min

44

Is Your Nose Clogged?

01:59:03 • 2min

45

Chanting Ya

02:00:36 • 4min

46

What Do You Do With Your Anxiety?

02:04:40 • 3min

47

Observing Giggling Is Allowed

02:07:38 • 5min

48

Meditation

02:12:10 • 4min