One patient thought that actually losing her dad is so much more of a logical thing that should contribute to anxiety than knowing that your dad sick. Because she actually got disconnected from reality. And somewhere along the way, you learned this stuff. You're not broken,. like it's just how your mind has learned how to function. So there there may be an experience somewhere in there where like you felt like it could be something dumb, like forgetting your home work, and it could besomething where like you were afraid. Are you getting emotional? No, gogot make it very power what you said!