Anxiety disorders run in families. So there may just be something, and i don't think it's just your mom. Your brain is capable of considering ups and downs that the average person may not be able to consider. You probably have high neuroticism which is another personality component. A thing you do to reassure yourself is going to feed anxiety. And i'm not actively thinking about these disaster vidios in flightoh, i'm going to be that flight. It makes a lot of sense. The solution o anxietyis like, pretty simple. I think  the solution to most anxiety does not involve, in a significant way, stopping to watch, you two vidios about