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Rapid Weight Loss with Mini-Cut
- Bryan's client lost eight to nine pounds in two and a half weeks during a mini-cut.
- This demonstrates the rapid weight loss achievable with mini-cuts, especially after prolonged gaining phases.
Why Not Always Gain?
- Aaron explains why continuous gaining with occasional mini-cuts might not be ideal.
- He mentions the partitioning ratio concept and the psychological challenge of gaining too much fat.
Individual Factors in Cut Selection
- Consider individual factors like life events, seasonal goals, and personal preferences when choosing a cut type.
- Timing of desired leanness and external commitments play a role in the decision-making process.