5min chapter

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Minicuts vs. Traditional Cuts | ETP#107

Eat Train Prosper

CHAPTER

The Pros and Cons of the Traditional Cut Bulk Contest Prep Cycle

The more cycles that you go through it, the bigger the adaptations get in. You end up like maintaining your body weight on much less calories. But then ultimately you need to push much further in those calorie deficits sort of thing. Brian: There is an avatar that is more likely to be better suited to a long cut or a mini cut and possibly does this relate to training age?

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