

#121 | Why Your Knees Cave In: Is It Time To Stop Blaming The Glute Med For Dynamic Knee Valgus?
Oct 17, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 3min
The Concept of Me Valgus
03:10 • 5min
Is the Glide the Primary Cause of Nevelgus?
07:45 • 6min
Nevalgas
13:31 • 3min
Is Nevalgus Dangerous?
16:24 • 4min
Is There a Difference Between Static Valgus and Static Nevalgus?
20:09 • 2min
The Complexity of Asial Injuries
22:26 • 2min
How Do We Identify a Dynamic Nevalgus?
24:07 • 6min
Training Valgus as Part of a Prevention Type Method?
30:02 • 3min
Nevalgus Isn't the Definite Predictor of Use Sustaining an Asi Eltir
33:02 • 2min
Is There a Compensation That Allows Us to Have More Force Output?
34:36 • 4min
How Do We Spot a Weak Tissue?
38:08 • 4min
Ne Valgus in the Squad?
42:23 • 3min
Isolating the Abductors Is the Least Training Muscle
44:54 • 3min
Do You Think That a Deep Squad Is More Dangerous to Prevent an Ace?
47:50 • 2min
The Bottom Position and the Knee Abduction Moment
50:10 • 2min
The Hamstring Association, a Medial Versus a Latender Head
52:36 • 2min
Hamstring Strains and Nebalgus in Sprinters
54:29 • 3min
Nevelgas
57:21 • 2min
Prehavers, Thank You for Listening!
59:43 • 2min