Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20
Introduction
00:00 • 2min
What Is Ultra Processed Food?
01:46 • 2min
The Importance of Knowing What Is in Your Food
03:42 • 3min
The Cost of Ultra Processed Food in the Food System
06:16 • 2min
The Importance of Balance in Food
08:18 • 4min
The Importance of Balance in Diet
12:33 • 3min
The Cost of Ultra Processed Food
15:07 • 4min
The Importance of Food in Inequality
19:30 • 2min
How I Learned to Cook at Age 12
21:04 • 3min
The Importance of Education in Advice
24:28 • 3min
The Easy Way to Quit Smoking
27:46 • 3min
Kate Spade's Mother's Day Gift Guide
30:58 • 3min
The Importance of Exercise in Obesity
34:06 • 5min
The Importance of Exercise
38:40 • 4min
The Impact of Ultra Processed Food on Physiological Health
42:23 • 3min
The Dangers of Efficiency in Food
45:13 • 2min
The Future of Food
46:55 • 5min
The Importance of Education and Knowledge
52:02 • 2min
The Power Hour
54:21 • 3min
The Prose Closet
56:56 • 2min