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The Cost of Ultra Processed Food in the Food System
Is it the problem that there's an absence of whole foods in your diet or is it the presence of ultra processed food that causes an issue? So that is a question that people have worked really, really hard to answer. And when we look at the data from the big population studies, it's not simply that this food is fatty and salty and sugary. It is partly that they are harmful in a huge number of different ways. We're going to come on to talk about that a little bit later on actually when it comes to why there's so much ultra processed food in the food system.