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3min chapter
Ultra-Processed People with Dr Chris van Tulleken
Power Hour
How I Learned to Cook at Age 12
I remember using the microwave for everything. My mum used to say fast food and takeaway food is too expensive. She's like, dream on, you're not having takeaway. I don't really drink a lot of dairy anymore, because it doesn't suit me. So I'm drinking this cow's milk, Nesquik, every night before bed,. It was my go to before bed drink - which now I'm just like, how did I not have tea? Because just the sugar content alone is horrific. But then I don't know, sometimes reflecting back on that and thinking, well, actually, that's how I grew up. And you know, yeah, my diet was
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