Insight Hour with Joseph Goldstein

Ep. 95 – Remedies for Sloth and Torpor

Oct 23, 2020

59:20

Highlights

AI Chapters

Episode notes

Developing a Radiance of Mind

03:44

How to Recognize Sloth and Torpor

03:43

The Power of Mindfulness in Sloth and Torpor

03:23

Introduction

3min

How to Apply the Buddha's Instructions?

3min

The Sleepiness of the Sloth and Torpor

2min

Sloth and Torpor - What Happens When We Retain From Difficulties?

4min

Sloth and Torpor Manifesting Its Nature

4min

How to Recognize Sloth and Torpor

4min

The Relationship Between Thought and Emotion

3min

How to Deal With Repressed Feelings and Emotions

3min

The Third Cause of Sloth and Torpor

3min

10.

The Eight Precepts for Sloth and Torpor

4min

11.

The State of Sloth and Torpor

1min

12.

Sleepiness

2min

13.

The Power of Mindfulness in Sloth and Torpor

3min

14.

Developing a Radiance of Mind

4min

15.

Open Eye Technique for Sloth and Torpor

3min

16.

The Dormant Remedy

3min

17.

Do We Want to Die Consciously?

3min

18.

How to Become the Inspiration of Others in a Silent Environment

3min

19.

Take Rest When You're Feeling Really Tired

2min

In this dharma talk, Joseph Goldstein continues his exploration of the five hindrances, this time offering remedies to deal with the mental factors of sloth and torpor.

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