Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 3min
How to Apply the Buddha's Instructions?
03:12 • 3min
The Sleepiness of the Sloth and Torpor
06:35 • 2min
Sloth and Torpor - What Happens When We Retain From Difficulties?
08:34 • 4min
Sloth and Torpor Manifesting Its Nature
12:43 • 4min
How to Recognize Sloth and Torpor
16:27 • 4min
The Relationship Between Thought and Emotion
20:11 • 3min
How to Deal With Repressed Feelings and Emotions
23:30 • 3min
The Third Cause of Sloth and Torpor
26:28 • 3min
The Eight Precepts for Sloth and Torpor
29:05 • 4min
The State of Sloth and Torpor
33:02 • 1min
Sleepiness
34:25 • 2min
The Power of Mindfulness in Sloth and Torpor
36:08 • 3min
Developing a Radiance of Mind
39:32 • 4min
Open Eye Technique for Sloth and Torpor
43:16 • 3min
The Dormant Remedy
46:20 • 3min
Do We Want to Die Consciously?
49:45 • 3min
How to Become the Inspiration of Others in a Silent Environment
52:55 • 3min
Take Rest When You're Feeling Really Tired
56:02 • 2min