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Ep. 95 – Remedies for Sloth and Torpor

Insight Hour with Joseph Goldstein

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The Sleepiness of the Sloth and Torpor

The question really for us is when the sleepiness of the sloth and torpor begins to come into the mind, of how quickly we can recognize it. Yes, these states are present in me now,. often torpor, the sleepiness, the dullness - or least these common, quite common at the beginning of a retreat.

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