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Ep. 95 – Remedies for Sloth and Torpor
Insight Hour with Joseph Goldstein
Sloth and Torpor Manifesting Its Nature
The tendency of sloth and torpor is to hold on tight, not to let go. We're coasting in our practice even when it's in a relatively od state like that. It's the mind that loves the snooze button on the alarm clock. Also, don't care very much for energetic people.
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