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Ep. 95 – Remedies for Sloth and Torpor

Insight Hour with Joseph Goldstein

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How to Become the Inspiration of Others in a Silent Environment

There are times when you now, just a little reading can be helpful. It might be helpful for you to know that sloth and torpor is not eradicated from the mind until one is in arhunt. Bay how do we work with it? No, how can we engage it so it actually becomes food for our awakening, rather than just sinking into it as a hindrance? Mogolana who was the chief disciple, an one of the two chief disciples of the buddha, he became fully enlightened after one week of practice. But he struggled in that weekn he was sitting in the forest. And it said that his mind shrank and became withered, non un

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