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Ep. 95 – Remedies for Sloth and Torpor

Insight Hour with Joseph Goldstein

CHAPTER

The State of Sloth and Torpor

Sometimes an obstacle to mindful of sloth and torpor is our attachment to clarity. I'm so involved in that struggle that i'm not allowing myself to actually open to the state of slauth and torpor as it is has its manifesting ad i had a very powerful lesson in this one year practising with dipama. Very often iv found myself that in the struggle the wanting to be alert, the wanting to being clear, the warning the mind to be bright in the attachment to that.

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