3min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 95 – Remedies for Sloth and Torpor

Insight Hour with Joseph Goldstein

CHAPTER

Do We Want to Die Consciously?

The last of the re is for slot and torpor that are mentioned, our good friends and profitable talk. Now it this shutting down of the body at the time of our death, what is our aspiration? It's very easy to say abstractly that, yes, i want to die consciously. I really want to be there for the dying process. Want to die with awareness. But how do we train for that? Each time sloth and torpor arises, which may be a state not dissimilar to how we feel at the timeof our death? How are we ing to it? Do we take it as practice for dying? Can i be alert even in times of low energy

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