Good Life Project

James Nestor | The Power of Water and Breath

May 28, 2020
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Episode notes
1
Introduction
00:00 • 2min
2
Breath of the Water - A Good Life Proposal
02:15 • 2min
3
The Great Equalizer
03:49 • 3min
4
The Ultimate Merit Based Ecosystem
06:36 • 3min
5
You Can't Be Afraid
09:21 • 2min
6
The Ultimate Training Ground for Body Surfers
11:50 • 2min
7
When You're on a Wave, You Aren't Thinking.
13:28 • 2min
8
Free Diving
15:37 • 5min
9
Slash Lestenly Project Is Supported by Teamistry
20:59 • 4min
10
Scuba Diving - What Happens When You Lose Your Light?
24:29 • 3min
11
Free Dive Reflexes
27:43 • 2min
12
Is There a Spiritual Side to Free Diving?
29:29 • 5min
13
How Did It Compare to Your Expectations?
34:09 • 2min
14
What's the Pinnacle Moment of Dive Training?
36:16 • 3min
15
Love Every Play Kits for Your Child's Development
39:16 • 5min
16
What Is Breathing?
44:14 • 3min
17
Eastern Medicine Isn't Too Effective in Treating Chronic Diseases
47:24 • 2min
18
The Stamford Experiment Wasn't a Human Guinea Pig
48:58 • 5min
19
Breathing Through Your Nasal
53:54 • 3min
20
How Do Different Breathing Patterns Change Your Life?
56:43 • 5min
21
The Power of Breathing
01:02:06 • 3min
22
What Should I Do With My Life?
01:05:34 • 2min