5min chapter

Good Life Project cover image

James Nestor | The Power of Water and Breath

Good Life Project

CHAPTER

Is There a Spiritual Side to Free Diving?

Free diving is like a forced meditation, he says. You have to completely let go of your thoughts and submit to this larger thing that you're entering into. At a certain point, you can't just observe and write. You have to become a part. It's very sort of michael polynesan an, the experiential journalism approachd antow.

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