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James Nestor | The Power of Water and Breath

Good Life Project

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Free Dive Reflexes

Divers have been free diving for thousands of years. The environment forces your body into this transformed and almost meditative state. As you godow one atmosphere, which is but about 30, 33 feet,. When you start to go more and more, with each new atmospheres going down, the pressure on your body increasesMore than a human could ever hope to achieve in such deep water.

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