Riht: The most wonderful part of being in the sea is when people get bored, or the waves aren't good. Riht: You can still find a peak all your own, have no one around and really have that connection. It teaches you to be with yourself. And it also teaches you, i think a lot of people think about serving ther like, well, you're just out there riding waves all day long. Yesit's, interestinglyit sort of like the ultimate merit based ecosystem.
James Nestor has written for Outside, Scientific American, The Atlantic, Dwell, The New York Times, and more. His book Deep: Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves was a finalist for the 2015 PEN/ESPN Award For Literary Sports Writing, an Amazon Best Science Book of 2014, and more. Nestor has appeared on dozens of national television shows, including ABC's Nightline and CBS Morning News, and on NPR. He lives and breathes, surfs and writes in San Francisco. Nestor's new book, Breath: The New Science of a Lost Art (https://amzn.to/3ekUIJS) is a myth-busting and paradigm-shifting look at how we breathe, what it does to us and how to harness breathing to transform our health and lives.
You can find James Nestor at:
Instagram : https://www.instagram.com/mrjamesnestor/
Website : http://mrjamesnestor.com/
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