Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 3min
Yoga for 88 - Yoga for the Messy People
03:21 • 4min
Yoga
07:45 • 3min
Unmindfulness - A Whole Life Style
11:01 • 4min
Yoga Teacher Training - What Are Your Thoughts?
14:49 • 2min
Is Your Yoga Experience Helping You With Your Movements?
16:32 • 4min
I Love It!
20:44 • 5min
What Was the Process Like for You to Move Towards That Feeling of Relief?
25:23 • 3min
Is Quitting Speech Pathology the Best Choice You Can Make?
28:47 • 4min
Yoga - How Do You Become a Yoga Teacher?
33:15 • 2min
Yoga and Mindfulness
34:55 • 2min
Yoga Membership
37:13 • 5min
The Door Was Locked
42:00 • 2min
I've Been Secretly in Yoga, and I Never Went Back
43:57 • 2min
The Freedom to Show Up Imperatively
46:06 • 2min
Focused in Yourself Concept - How Are You Making Yourself Feel Comfortable?
48:20 • 4min
Teaching on Line
52:35 • 3min
How to Show Up as Yourself in Business
56:03 • 4min
How Can People Find You?
59:39 • 3min