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110 The Benefits of Yoga and Other Musings

I Have ADHD Podcast

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The Door Was Locked

Christin: I want to say something, im about shame an, about how that has impacted my yoga practice. i was maybe like a minute or two late, and the door was locked. There are 15 cars in the park, an thot. 15 people had no trouble getting here on time. It was dual experience of shame and also rejection,. If you are going to show up late, you are not welcome. And i never went back.

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