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110 The Benefits of Yoga and Other Musings
I Have ADHD Podcast
The Freedom to Show Up Imperatively
"The freedom to show up imperfectly has allowed me to be persistent with it," she says. "I don't want people to feel like if they don't have all the gear, or all the right stuff, i don't want them to feel like it's not for them." She uses books as blocks and a belt for a strap in her yoga classes.
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