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110 The Benefits of Yoga and Other Musings

I Have ADHD Podcast

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Introduction

i have eit h d podcast is all about education, encouragement and coaching for adults with ai. D h d. Let's chat about the frustrations, humor and challenges of adulting relationships,. working and achieving with this nor developmental disorder. I'll help you understand your unique brain, unlock your potential and move from point a to point b. You've got to grab my free course on perfectionism. It's four part video training on how to untangle yourself from the clutches of this debilitating eight h d distortion which research shows effects pretty much all of us.

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