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110 The Benefits of Yoga and Other Musings
I Have ADHD Podcast
Yoga for 88 - Yoga for the Messy People
Tasha started yoga as a way to cope with stress in the second year of her undergrad. She was diagnosed with 80 h d about four years ago, when she was 31. Tasha: "Yoga is just such good treatment for people who don't really realize it"
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