110 The Benefits of Yoga and Other Musings
I Have ADHD Podcast
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Focused in Yourself Concept - How Are You Making Yourself Feel Comfortable?
Tasha says she tries to give herself as much encouragement as she gives other people. Part of that is being very honest about, you know, things that i am bad at. Self acceptance has been a big part of her self-acceptance process. She's also working on the focused in yourself concept.
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