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110 The Benefits of Yoga and Other Musings

I Have ADHD Podcast

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Yoga Teacher Training - What Are Your Thoughts?

"I think about those two parts of my life in parallel a lot because, a, like, my yoga teacher training was a big turning point. And then also, like, deciding to get more help from my eight h d than i could help myself with was also a really big turning point," she says. "All the things that i feel are deep down in there, we're all covered up by other garbage i wasn't willing to face first."

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