Mental - The Podcast to Destigmatise Mental Health 266: Anxiety š Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson
Oct 6, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 ā¢ 4min
Capital One Is the Easiest Decision in the History of Decisions
03:39 ā¢ 4min
The Body Keeps Score
07:45 ā¢ 2min
Is There a Compounding Effect of Sham?
10:05 ā¢ 2min
Is There a Difference Between a Social Media Environment and a Home Environment?
11:50 ā¢ 4min
Is There a Consequence There?
15:59 ā¢ 2min
Anxiety and the Pandemic in Teens
17:46 ā¢ 2min
The Pandemic and Its Effects on the Body and Mind
20:12 ā¢ 2min
How Do You Think Teens Are So Hard to Work With?
22:21 ā¢ 5min
Teen Anxiety and Parenting
26:54 ā¢ 2min
You Know I'm a Immigrant and I Don't Know What I Need to Do to Survive in the World
29:06 ā¢ 2min
A Parent's Choice Is a Good Thing
30:38 ā¢ 2min
The Self-Care and the Ability to Learn to Be Quiet to Be More Reflective of Your Emotions and Thoughts
32:23 ā¢ 2min
Millennials and Gen Z Are Lazy Yeah Yeah Yeah and It's Tough
34:33 ā¢ 3min
Teens and Young Adults With Anxiety and Panic Attacks
37:41 ā¢ 2min
The Million Dollar You Know Word Right Happiness Is One of the Hardest Emotions for Women
40:03 ā¢ 2min
You Can't Control Your Joy and Happiness but You Can Still Have a Positive Impact
42:25 ā¢ 3min
Parenting Teen Anxiety
45:08 ā¢ 4min