266: Anxiety š Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson
Mental - The Podcast to Destigmatise Mental Health
00:00
The Million Dollar You Know Word Right Happiness Is One of the Hardest Emotions for Women
Even though a lot is very tough in the world right now there's still room to fail and that doesn't mean your whole life is over. I think Bernay Brown had said that like joy was one of the hardest emotions for people to feel. Even though the world is in a horrible place I can still work on my own life enough to be happy, she says.
Transcript
Play full episode
