266: Anxiety 💐 Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson
Mental - The Podcast to Destigmatise Mental Health
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The Pandemic and Its Effects on the Body and Mind
A lot of people have come out of the restrictions thinking okay well I've had that force time to reflect maybe they have had you know time off or haven't been able to work and things like that. People are finally getting to the point where people are feeling certain anxieties of that specific kind lifting. It's not just I can maybe find a different partner it's now I actually feel safe to find a different partners yeahWell safety is such a huge you know pathway I mean I'm an EMDR therapist so I look at pathways or or kind of feelings that people haveYeah definitely, there has been a real range of people questioning a lot in their life and about the world due to the
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