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266: Anxiety 💐 Plus Family Dynamics, Self Worth & Overcoming Thinking Patterns with Gina Nelson
Mental - The Podcast to Destigmatise Mental Health
You Know I'm a Immigrant and I Don't Know What I Need to Do to Survive in the World
I didn't find out until only a few years ago that my dad failed or his like end of school exams the first time around no one ever told me that. That's been an interesting contrast to me coming from an immigrant background and what I need to get by being different to what my parents need to, she says. "Life is just filled with imperfection and so much stuff that we grow from"
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