EP 573: 5 Biomarkers Every Runner Should Know About

1

Introduction

00:00 • 2min

2

Exo Underwear - The New Style, Version Three Point One

02:14 • 2min

3

What's Inside Your Body and Why That Matters

03:52 • 1min

4

What Is a Bile Marker?

05:21 • 2min

5

What Are the Five Most Important Bio Markers for Endurance Runners?

07:11 • 3min

6

How Does Cordesa Really Help You?

10:03 • 3min

7

Are You Overly Stressed?

12:47 • 3min

8

Cortesa

16:05 • 2min

9

Is There a Danger of Being Too Low on the Cortosal?

18:13 • 2min

10

Is There Anything We Can Do to Help With Corteza?

20:02 • 2min

11

Sex Hormones for Endurance Athletes

21:59 • 3min

12

Is It Cyclical for All Women?

24:54 • 2min

13

Is There a Better Time to Be Running a Race?

26:36 • 2min

14

Post Pregnancy Hormones - Is There a Risk if You're Too Low?

28:14 • 3min

15

The Birthday Sale Deal Is Only Through May 30th, So Don't Miss This Deal

31:10 • 2min

16

Are You Ready to Roll on to Number Three?

33:11 • 6min

17

Are You Low Ferreton?

38:54 • 2min

18

Is There a Difference Between Iron and Inflammation?

41:06 • 3min

19

The Importance of Vitem in D in Athletes

43:56 • 4min

20

Vitam Inde

47:31 • 3min

21

The Benefits of Melon in the Skin

50:41 • 2min

22

Is Inflammation a Good Marker of Strength?

52:41 • 4min

23

Do You Notice That a Lot of These Markers Elevate Simultaneously?

56:24 • 3min

24

Cross Fit Athletes - What's Your Success Story?

59:03 • 5min

25

The Trail Runner Nation Podcast

01:03:44 • 3min