Trail Runner Nation cover image

EP 573: 5 Biomarkers Every Runner Should Know About

Trail Runner Nation

00:00

Are You Ready to Roll on to Number Three?

Farrton is related to your iron so it's a protein that your body makes in response to your iron stores. By the time someone's hemoglobin levels are really low, their farriton stores have been low for quite a bit longer than they would normally be. So if we can track when those fariton levels drop, that's going to help us prevent your body not being able to produce enough hemoglobin. Umfarton is absolutely something that's different based on sex inpart a an age. If you're pregnant, your iron needs are like three and a half times what they are for mal because you're producing a ton more blood to be able to also donate th blood

Play episode from 33:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app