EP 573: 5 Biomarkers Every Runner Should Know About
Trail Runner Nation
00:00
How Does Cordesa Really Help You?
Cortezal is something that our body releases in response to some sort of a stresser. If you're walking along and a lion hops out at you, you want this big excretion of cortesa to hopefuy either outrun the lion or fight it. It helps increase our respiratory rate, helps increase our heart rate. And something else that it does as it helps us tap into fuel sources, in particular, our muscles.
Play episode from 10:03
Transcript
