85. Breaking up with Binging: How to Heal Eating Disorders with the Mind, Body, and Solar Plexus

When life gives a positive bitch lessons, we make lemonade... but sometimes we end up drinking the whole bottle. In this episode we explore the roots of binging and how to transmute the pattern through psychological practices, breath work, and the solar plexus. Using my own binging journey as a starting point, we will go through a diverse list of healing modalities to transmute the behavior and go from binging bitches to positive ones. Invite compassion to the table, pull up a seat, and let's learn to make our meals magical. With love, CiiCii


The Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079

The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/

Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643

Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/

For all other links: https://beacons.ai/vibinwithciicii