85. Breaking up with Binging: How to Heal Eating Disorders with the Mind, Body, and Solar Plexus
That Bitch is Positive
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Is Your Solar Plexus Unbalanced?
The solar plexus governs our sense of identity and power. When you feel out of control with your life, you're going to want to fix it on something you do have control over. Oftentimes, our binging habits go back to childhood. If your parent denied you from junk food,. what happens is your way to say like fou and create power is by secretly beating the system and eating behind their backs. Eating secretly is a sense of power for you.
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