85. Breaking up with Binging: How to Heal Eating Disorders with the Mind, Body, and Solar Plexus
That Bitch is Positive
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The Last Tip for the Solar Plexus
Just ask for help from your spirit guides. You don't have to do ten of these, you just need to get used to it. I was doing this in front of my boy for him before, and he was like, athe vuk, that's so scare me. Never do that againis like, i know, but i'm healing. So its really helpful if you feel like you're dealing with that extra weight around your tummy. That is solar plexus. Build up energy, overtime, solidifies into matter. And how does it solidify into weight? So that is just some trama that you got a release.
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