85. Breaking up with Binging: How to Heal Eating Disorders with the Mind, Body, and Solar Plexus
That Bitch is Positive
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Binjing Is a Way to Survive
Binging is not because it's evil. It's because when we bing eat, we lose connection with ourselves. If you live in a sick society, you're probably going to feel sick some of the time. Binjing is a way to survive. We wouldn't judge some one for using a cane and coping with their broken femer. So don't judge yourself for binging and trying to cope with maybe your broken heart,. With maybe some pattern that's been in your family forever. Don't despise and hate about yourself. But look at this as something to look at and realize, oh, i'm doing this because i'm trying to survive the environment that i'm in.
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