Barbell Medicine Podcast

Episode #223: How-To Promote and Program Exercise in the Clinic

4 snips
Apr 26, 2023
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Episode notes
1
Introduction
00:00 • 3min
2
How to Make the Transition From Daddy to Dad
03:08 • 2min
3
The Importance of Barbell Medicine Gear
05:37 • 2min
4
The Differences Between Rowing and Canoeing
08:02 • 2min
5
How to Row in a Rehab Setting
10:22 • 3min
6
The Negative Effects of Physical Activity on Health
13:02 • 3min
7
How to Increase Exercise Participation
16:13 • 4min
8
The Overconfidence of Healthcare Professionals in Exercise Promotion
19:47 • 4min
9
The Role of Education and Competence in Exercise Promotion
23:54 • 4min
10
The Importance of Proper Exercise Prescription
27:49 • 3min
11
The Importance of Physical Therapy in Health Promotion
30:58 • 2min
12
The Importance of Listening to Your Patients
32:38 • 2min
13
How to Judge Others by Their Actions and Our Intentions
34:22 • 2min
14
The Importance of Exercise in the Outpatient Setting
36:23 • 1min
15
The Role of Physical Therapists in Exercise Promotion
37:50 • 5min
16
The Role of Physical Therapy in Low Back Pain
42:26 • 2min
17
How Physical Therapists and Other Healthcare Professionals Should Promote Exercise
44:22 • 4min
18
The Importance of Questioning
48:32 • 4min
19
Assessing People's Physical Activity Needs
52:38 • 4min
20
How to Be the Bastions of Movement and Health
56:12 • 2min
21
Strength, Lean Mass and Cardio Respiratory Endurance
57:46 • 4min
22
How to Train for Golf
01:01:18 • 3min
23
How Much Cardio Is Enough?
01:03:56 • 3min
24
How to Program for Maximum Strength
01:06:43 • 3min
25
How to Program Resistance Training in a PT Setting
01:09:15 • 6min
26
How to Train for Power
01:15:02 • 6min
27
How Many Sets Should You Do?
01:20:37 • 5min
28
The Importance of Adaptation in Strength Training
01:26:05 • 3min
29
How to Prescribe Resistance Training
01:28:39 • 5min
30
How to Program Aerobic Intervals for Beginners
01:33:56 • 3min
31
How to Get More PTs to Train
01:36:29 • 2min
32
Strength Training in the Rehab Setting and Beyond
01:38:29 • 2min