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Episode #223: How-To Promote and Program Exercise in the Clinic
Barbell Medicine Podcast
How to Train for Golf
strength is specific to the context in which it's not only trained, but also measured. Most people that you're ever going to coach or train are untrained. You have to have some exposure and become trained before we can further narrow the scope and specialize. From a lean body mass perspective, we said this was another goal that we had.
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