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Episode #223: How-To Promote and Program Exercise in the Clinic

Barbell Medicine Podcast

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The Importance of Questioning

You can start with open end questions just to try to get into this. But at the end of the day, if you're not doing some sort of assessment like, is this person active or not, it's really hard for you to figure out where to go next. So that's the first day. The second day is going to be advise on a target for exercise. And by and large, if we could get people,. if we can get people just to meet the current physical activity guidelines, we would be in a much, much better place.

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