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Episode #223: How-To Promote and Program Exercise in the Clinic
Barbell Medicine Podcast
Assessing People's Physical Activity Needs
The third day here is going to be assess again. Here you're assessing things like physical abilities, readiness to change their current beliefs and might might indicate some barriers to initiating exercise. The fourth A is assist on developing a plan. And ultimately, you just get to meet the person where they're at based on their current fitness levels, the resources, and things of that nature.
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