Episode #223: How-To Promote and Program Exercise in the Clinic
Barbell Medicine Podcast
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How to Be the Bastions of Movement and Health
A lot of PTs say, well, our script is to just treat the knee. And so I think it should just be part of your normal practice that not only are you addressing the thing on the prescription pad, hey, they came here post-op knee or with a cute shoulder pain or low back pain. The goal is to move this person closer and closer and closer to meeting or exceeding the current physical activity guidelines. So those are the five As you can, you can literally Google that and you'll find a list of that. But that's how I would do it in this particular setting. Now as far as the evidence based exercise prescription, this is like the programming how to
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